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Road to Valencia: Il Primo Round – Test 1

  • Autore dell'articolo:Edo2025
  • Articolo pubblicato:20 Marzo 2025
  • Categoria dell'articolo:Corsa/Exploring Scarpetta State Of Mind
  • Commenti dell'articolo:0 commenti

Da 10 settimane sto seguendo il metodo di allenamento Run Walk Run e tra corse semplici, lunghi, ripetute in velocità, ripetute a ritmo gara, magic miles e ripetute in collina…

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